Mental Health, Self-Care, Grief and Loss
Deven D. Chambers
The Healing Power of "The After": How Cinema ...

Grief is a complex and deeply personal journey, and it's crucial to address it early, often and honestly.  Suppressing our emotions may seem like a way to cope, but it can lead to prolonged, unnecessary suffering.  "The After" exemplifies the emotional rollercoaster following a tragic loss, reminding us that grief takes many forms and can manifest unexpectedly.  It's a reminder that no one should experience it alone in their struggle and that we are all connected by the universal experience of loss.

The Healing Power of "The After": How Cinema Therapy Can Help You Cope with Loss and Grief
Coaching, Self-Care
Deven D. Chambers
Rediscovering and Implementing the Fun into Life

“Find your inner child. As we get older, we often lose touch with our childhood sense of wonder and exploration.”

Rediscovering and Implementing the Fun into Life
Mental Health, Depression, Counseling, Coaching
Deven D. Chambers
Mother's Day Grief: Understanding and Honoring ...

“Many categories of people experience grief on Mother's Day, but another category is the mother who has lost a child. This loss includes the mother who has lost a child to death and to/through systems.”

Mother's Day Grief: Understanding and Honoring Your Emotions
Mental Health, Depression, Counseling, Suicide
Deven D. Chambers
Regina King and Understanding Suicide in the ...

“Waking up to the news about the death of Ian Alexander, Jr., son of Regina King and Ian Alexander Sr., was disheartening. His death has brought to light an issue that the Black community has been silent about for far too long: suicide.”

Regina King and Understanding Suicide in the Black Community: Remembering Ian Alexander, Jr.
Mental Health, Depression, Symptoms, Counseling
Deven D. Chambers
The Reality of Depression: Understanding what ...

“Suppose you think being depressed is the same as feeling sad because your favorite team just lost the championship game or a restaurant no longer serves your favorite dish. In that case, you have no idea what suffering from actual depression is like.”

The Reality of Depression: Understanding what it really is
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The Healing Power of "The After": How Cinema Therapy Can Help You Cope with Loss and Grief

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The Healing Power of "The After": How Cinema Therapy Can Help You Cope with Loss and Grief

Grief is a complex and deeply personal journey, and it's crucial to address it early, often and honestly.  Suppressing our emotions may seem like a way to cope, but it can lead to prolonged, unnecessary suffering.  "The After" exemplifies the emotional rollercoaster following a tragic loss, reminding us that grief takes many forms and can manifest unexpectedly.  It's a reminder that no one should experience it alone in their struggle and that we are all connected by the universal experience of loss.

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Achilles Heel: Why You Struggle

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Achilles Heel: Why You Struggle

Your Achilles heel is your biggest challenge in life. It is the thing you struggle with the most that hold you back from achieving success, and it's why you sometimes feel like you can't reach your goals. Believe it or not, awareness is the key to overcoming any challenge in life! So read on to learn more about yourself and how to overcome your Achilles heel once and for all!

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Mother's Day Grief: Understanding and Honoring Your Emotions

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Mother's Day Grief: Understanding and Honoring Your Emotions

“Many categories of people experience grief on Mother's Day, but another category is the mother who has lost a child. This loss includes the mother who has lost a child to death and to/through systems.”

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Regina King and Understanding Suicide in the Black Community: Remembering Ian Alexander, Jr.

, , ,
Regina King and Understanding Suicide in the Black Community: Remembering Ian Alexander, Jr.

“Waking up to the news about the death of Ian Alexander, Jr., son of Regina King and Ian Alexander Sr., was disheartening. His death has brought to light an issue that the Black community has been silent about for far too long: suicide.”

, , ,

The Reality of Depression: Understanding what it really is

, , ,
The Reality of Depression: Understanding what it really is

“Suppose you think being depressed is the same as feeling sad because your favorite team just lost the championship game or a restaurant no longer serves your favorite dish. In that case, you have no idea what suffering from actual depression is like.”