#DavidOyelowo

The Healing Power of "The After": How Cinema Therapy Can Help You Cope with Loss and Grief

The Healing Power of "The After": How Cinema Therapy Can Help You Cope with Loss and Grief

Grief is a complex and deeply personal journey, and it's crucial to address it early, often and honestly.  Suppressing our emotions may seem like a way to cope, but it can lead to prolonged, unnecessary suffering.  "The After" exemplifies the emotional rollercoaster following a tragic loss, reminding us that grief takes many forms and can manifest unexpectedly.  It's a reminder that no one should experience it alone in their struggle and that we are all connected by the universal experience of loss.